When warming up for a vigorous exercise it's always a good idea to do something like firefeet to get your muscles in gear. We put a fancy little spin on things by making it into a dance - the Firefly. You hop around and gracefully move about. The two guys waiting for the racquetball court can attest to Julie's Firefly skills.
4.21.2009
The Firefly
When warming up for a vigorous exercise it's always a good idea to do something like firefeet to get your muscles in gear. We put a fancy little spin on things by making it into a dance - the Firefly. You hop around and gracefully move about. The two guys waiting for the racquetball court can attest to Julie's Firefly skills.
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